Day: September 29, 2026

An orthotic insole being fitted against a foot

Orthotics for High Arches: What Patients Should Know

Key Highlights High arches concentrate your weight on the heel and ball of the foot, which can lead to pain and instability. Common problems include heel pain, forefoot pain, calluses, ankle sprains, and shoe wear on the outer edge. Orthotics for high arches work by spreading pressure across more of the foot and improving cushioning […]