The Difference Between Functional and Accommodative Orthotics
Learn the difference between functional and accommodative orthotics, what they are, when to use each type, and how to choose the right one for your foot health.
Different Types of Prosthetic Cosmetic Covers
Explore the different types of prosthetic cosmetic covers, from realistic silicone to 3D‑printed, foam, and waterproof options.
Tips for Breaking In a New Sports Prosthetic Safely
Get tips for breaking in a new sports prosthetic safely, including gradual wear, sock and socket care, maintenance, and training for comfort and performance.
How to Stay Active With a Prosthetic Limb
Discover how to stay active with a prosthetic limb — from safe exercise routines to daily mobility tips, helping you improve strength, balance, and confidence.
Why Your Orthotics Hurt — and How to Fix It
Key Highlights Orthotics can hurt when they don’t match your foot shape or biomechanics — too much or too little arch support often causes pain. Poor shoe-and-orthotic compatibility (wrong shoe type, tight fit, weak heel support) is a major source of discomfort. Rushing full-time wear without a gradual break-in period increases soreness, pressure points, and […]